3 Bottle COMBO "BLOOD TYPE A" STACK

Blood Type A (The Agrarian)

Traits: Sensitive digestion? thrives on plant-based diets.
Performance Goals: Gut health, muscle maintenance, and energy.

Recommended Supplements:

1. Probiotics: To enhance gut health and digestion.

   • Why: Supports a balanced microbiome, which is essential for nutrient absorption.

   • Dosage: 10-20 billion CFUs daily.

2. Plant-Based Protein: To support muscle growth and recovery.

   • Why: Easier to digest for those with sensitive stomachs.

   • Dosage: 20-30 grams post-workout.

3. Vitamin B12: To prevent fatigue and support energy levels.

   • Why: Blood type A individuals may be prone to lower B12 levels in plant-based diets.

   • Dosage: 1000 mcg/day.